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This blog is about Education, Culture, Health, Science etc. A Special Department for Education blog for teachers by teachers.


Should a 15 years old Kid take Vitamin Pills?

Brain Aero :: Health and Fitness
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gracedawkins
Posts : 11
Join date : 2021-07-10
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Should a 15 years old Kid take Vitamin Pills? Empty Should a 15 years old Kid take Vitamin Pills?

Sat Aug 07, 2021 1:05 pm
Although consumers spend billions on vitamins and supplements each year, there appears to be no meaningful benefit for healthy people. That should be enough if you eat a healthy diet rich in nutrient-dense foods like fruits, vegetables, and whole grains you really don't need to get worried at all.
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