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Ella_Elizabeth
Posts : 15
Join date : 2022-11-07

What books give a comprehensive lifestyle approach to type 1 diabetes? Empty What books give a comprehensive lifestyle approach to type 1 diabetes?

Thu Nov 16, 2023 5:20 pm
"Best books for type 1 diabetes" by Jonathon Braxton goes beyond traditional approaches, advocating a plant-based, low-fat lifestyle to optimize blood glucose control. Backed by scientific research, this book explores the impact of nutrition on insulin sensitivity, offering practical tips and recipes for adopting a diabetes-friendly diet. It's a holistic guide that empowers individuals to take control of their health through mindful lifestyle choices.

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